Free Yourself From Constant Symptom Management
And rediscover trust, coordination & lightness in your body
For those who've outgrown 'quick fixes' and want a clear, structured path back to trust and ease
Whether you've tried everything and are still having problems, or you've had some success with somatic or mind/body methods but need extra guidance - that's what I help with.
A somatic approach is the best way to get back to pain-free movement, whilst learning what's really behind your symptoms.
With the right process, you can overcome the predictable and habitual patterns involved in tension, fatigue and pain, without needing to keep looking elsewhere for help.
Want to know how?
Grab my Patterns Behind Pain guide and come into my somatic sanctum (and on to my email list) where we’ll talk all things mind/body like:
The neuromuscular approach that teaches you how to move without hip & lower back pain when nothing else has worked
How to recognise the brain's predictable responses to stress and the effects in your body
Somatic techniques and exercises that upgrade your brain's instruction to your muscles, without stretching or forcing
How to deal with unhelpful thoughts and behaviours without letting them derail you
How to create a sustainable daily practice for long-term results
Get Started Now
Hi I'm Claudine...
I spent years trying to fix my own body with every method out there. What finally helped wasn't more effort, it was less.
Retraining my nervous system through Clinical Somatic Education gave me back the ease, strength and trust I'd lost. It also gave me a mission: help others find the same. If you’re curious how that unfolded, here’s the story.